Ideal Weight Calculator
Estimate a healthy weight range based on your height.
Results
Healthy Weight Range56.7 kg - 76.3 kg
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How this ideal weight calculator works
This calculator estimates a healthy weight range based on height using the commonly used healthy BMI range. It provides a simple guide rather than a strict target.
Formula
Healthy weight range = BMI range × height (m)²
Example
If someone is 175 cm tall, this calculator estimates the weight range associated with a healthy BMI between 18.5 and 24.9.
FAQs
What does ideal weight mean?
In this calculator, ideal weight means a weight range associated with a healthy BMI for your height.
Can I use feet and inches?
Yes. You can enter height in either centimetres or feet with inches.
Is this an exact target?
No. It is a useful general guide, but factors like muscle mass and body composition also matter.